Remember, we kept hearing 2020 Vision quotes everywhere, right? Well, the main things hoped for were CLARITY and many blessings in 2020. However, I bet you weren’t expecting COVID19, huh?
For some it has been much needed clarity and blessings, and for others, it has brought much pain, drama, uncertainty, and confusion. All of this has equated to added WEIGHT in our lives. Regardless if you’ve gained physical quarantine weight, or if it is the added emotional weight of the stress from being an essential worker or being quarantined with family during this pandemic. It’s added weight!
It has shined a light on many areas of our lives and in our world where we need more work. If this doesn’t ring true to you, then you may possibly be overwhelmed or filled with much clutter in your life- mentally, physically, or spiritually. Another word to describe it would be distractions- and distractions are also clutter. Clutter is clutter, and this is added weight!
You see, we live in a society where we are conditioned to carry heavy loads and not be conscious about it. Think about the load a mother regularly carries by working a demanding job, taking care of the kids and home, managing the finances (for many), meal prep, driver for the kids’ after school activities, church or civic organizational involvement, and more. This tends to remain the same with or without a husband or life partner presence.
With this load, or weight, we are usually expected to continue to operate at peak performance. Guess what ladies? We normally do it too! We have been extraordinarily built, however, it produces this superhero effect and we become known as “strong women”- which then becomes attractive to many. This results in us women embracing this strong woman character and silently suffer as the amount of weight carried goes unnoticed by many.
I’ve been there and completely understand all about the added weight. As a plus sized woman, I’ve struggled with weight loss all of my life, however, in 2020 I’ve managed to lose nearly 50lbs and I’ve been able to keep it off by simply being intentional about the things that weigh me down. I did this during a pandemic before I started incorporating exercises. I also didn’t use any special weight loss pills or surgery. I was also under an extreme amount of stress during that time.
My main issue has been the amount of stress I’ve carried for so many years. The pressure I’ve endured for an extended amount of time is added stress.
Continuing with the legacy of the Super Woman syndrome where I felt I needed to be everything, to everyone, everywhere, and at the same time was also added stress.
I naturally carry heavy loads- as I am what would be characterized as a “high-achieving woman”. So, normally, what would be a regular day for me, would be super chaotic for others who aren’t high-achievers. Therefore, the things that tend to overwhelm me are things that would likely destroy others who aren’t of a high-achieving status.
Trust that I never aspired to be this way. It’s just the way God made me. We are all uniquely wired, just as we are uniquely wired to carry our weight differently.
The added stress/weight becomes unbearable and it causes a ripple effect in your life, your job, or in your business.
If you can relate to my words, then it’s likely that you are also a “Super Woman” or a “High-Achieving Woman”.
Well, I don’t have time to be stuck, nor do I have time to walk around in bitterness, anger, and resentment. Also, I don’t have time for illness and foolishness- neither do you.
Suprena Hickman is the founder and CEO of Suprena Hickman Enterprises- which consists of four divisions: Your Escape Coach- which is a personal development and wellness company focusing on self-care, Escapes In A Box, SHE Wellness(Escape 2 Sisterhood, Girls Rocking In The South) and Sweet Escapes By Suprena.
Suprena understands what it looks and feels like being in toxic environments and relationships. Therefore, she has a passion for helping women and teen girls heal from the emotional wounds endured during their journey. She helps them remove the obstacles preventing them from getting to the next level in their personal life or their business. She also loves building up their self-esteem. She does this through coaching, private retreats, and workshops.
No More WEIGHTing is a 3-part series tele-course designed to help relieve you of the excess clutter in your life so that you can gain more clarity and freedom to create and accelerate in your personal life and business.
It is designed with a sense of community, privacy, and healing in mind. After completing this course, you will walk away with the necessary tools to help you release the added weight you’ve been carrying emotionally, physically, and spiritually.
It Hurts to Let Go, but sometimes it hurts more to hold on.
So, TODAY, we are saying ENOUGH ALREADY!
No More of secretly living in anger and frustrations over our past or current hurts.
No More of beating yourself up over past failures.
No More of trying to please everybody!
No More of the subconscious acts of tit-for-tats!
No More of connecting with the wrong folks who don’t mean you any good!
This teleclass is NON-REFUNDABLE. Refunds will not be granted under any circumstances.
copyright 2020 Suprena Hickman Enterprises. All Rights Reserved.